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 Pub date
2007-02-22

Five Reasons to Get Off the Couch in '07
Exercise

Source:Yahoo  Editor:American Cancer Society  Read:

Five Reasons to Get Off the Couch in '07
Exercise

How many times have you made that New Year's resolution to get in shape? A lot of us put exercise on our list at this time of year, but it's typically one of the first things to fall by the wayside when life gets back to normal after the holidays. If you're looking for some extra motivation to keep you on track, here are 5 good reasons to get active and stay active in 2007.

1. Exercise can help keep your weight down.

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