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 Pub date
2007-12-06

Black-Eyed Pea Soup

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Black-Eyed Pea Soup
Black-Eyed Pea Soup

Beans & Legumes
1. Ingredients

  1. 1 pound dried black-eyed peas, sorted and rinsed
  2. 8 cups water
  3. 1 1/2 teaspoons salt
  4. 6 thick slices bacon
  5. 2 large yellow onions, coarsely chopped
  6. 2 stalks celery, coarsely chopped
  7. 2 medium carrots, peeled and chopped
  8. 2 cloves garlic, minced
  9. 2 bay leaves
  10. 1 pinch crumbled dried thyme
  11. 5 cups canned reduced-sodium chicken broth
  12. 2 bunches chopped, trimmed collards, mustard, kale, or turnip greens, rinsed
  13. 3 teaspoons lemon juice
  14. 1/2 teaspoon hot red pepper sauce

Nutrition Info

Per Serving

  • Calories: 413 kcal
  • Carbohydrates: 44 g
  • Dietary Fiber: 9 g
  • Fat: 18 g
  • Protein: 20 g
  • Sugars: 8 g

2. Cooking Directions

  1. Place peas in a 5-quart Dutch oven, add cold water to cover, and bring to a boil over high heat; cook for 2 minutes. Remove peas from the heat and let stand, covered, for 1 hour. Drain peas and rinse; return to the Dutch oven and add water and salt. Bring to a boil over high heat, reduce the heat to moderately low, and simmer, covered, for 30 minutes. Drain peas, reserving 1 cup liquid.
  2. Puree 1 cup peas in a blender at high speed or in a food processor, adding 1 to 2 tablespoons of the reserved liquid, if necessary. With sharp kitchen scissors and with bacon slices stacked, cut bacon crosswise into 1/2-inch strips. (This step is easiest if the bacon is placed in the freezer for 1/2 hour before cutting.) Add bacon to Dutch oven and cook over moderately high heat, stirring occasionally, until crisp, 5 to 8 minutes. With a slotted spoon, transfer bacon to paper towelling to drain. In bacon drippings, saute onions, celery, carrots, garlic, bay leaves, and thyme over moderate heat, stirring occasionally, until vegetables soften -- 8 to 10 minutes.

Yield: 8 servings

3. Still Hungry?

Warm up with some black-eyed pea soup. More than just black-eyed peas, this soup is loaded with vegetables.


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